Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

The practice of fasting has the potential to indirectly help you lose kilos, but experts say this is only true if it is done correctly.

Place the cut biscuits on the preheated baking sheet. Brush the tops with a little extra buttermilk for a golden finish. Pop ...

Sitting in the doctor's office with my 15-year-old son, I wanted to scream in fear and frustration. My husband and I had ...

“Big back” is slang for an overweight person, a “food lover” or someone who eats a lot, according to Urban Dictionary.

The Pantry was not just any restaurant, and its passing speaks to larger changes in California that are not necessarily for the better.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Three reader reports in West Seattle Crime Watch so far today: STOLEN GRAY 4RUNNER: The report and photo are from Chris: Last ...