Black-owned restaurants in Memphis: 100+ spots to try, from soul food to seafood
Que to Zodiac Grill on Wheels, here is your ultimate guide to Black-owned restaurants and food businesses in Memphis.
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I lost weight, and boosted my mood and energy - by eating more beans
The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...
verywellhealth15d
Body Fat Percentage Charts for Men and Women
The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...
The Daily Telegraph16d
‘Trimming the fat’: Councillor slams excessive spending of local councils
“There are numerous ways we should be trimming the fat,” Mr Luca said. “Also cutting waste that is just self-interested.” ...