The Indian pot belly - once a badge of prosperity, indulgence and aging respectability - has long been a target of satire and ...

Medical experts warn about the critical differences between two types of belly fat affecting your health. Research shows one type poses significantly greater risks for heart disease, diabetes, and ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

Here’s a quick comparison table of Toxic Foods for Pets – what you should never give vs safe alternatives you can give ...

From people who are building muscles to those trying to lose fat, one area that seldom sees results is the belly. People often find it tough to shed belly fat, regardless of how hard they try.

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

Recently, a man has successfully lost 13.5kg of body weight and eliminated his belly fat with the help of a diet and fitness coach, and his story is going viral. Fitness coach Priyanka Lahiri ...

Losing belly fat is no easy task and can often feel like a challenge, especially when that stubborn belly pouch stands in the way of your fitness goals. Nutritionist and fitness coach Vimal Rajput ...

Brooke Burke has revealed how she got rid of her stubborn belly fat. The Dancing With The Stars veteran was posing in a white bikini with one shoulder strap by her swimming pool at home in Malibu ...

Bloating: this can be a side effect of certain food or drinks (such as carbonated beverages) Constipation: can cause a stomachache as well as a bloated, hard stomach Overeating: eating too much at ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...