Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.

From trendy diets to miracle drinks, people are constantly searching for quick fixes to shed stubborn belly fat. One such popular belief is that drinking lemon water can magically melt away ...

By drinking ice-cold water in a specific way, you trigger your body's natural thermogenic response, leading to an extended fat-burning window. Aqua Sculpt complements this technique by enhancing ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

the more likely they are to become obese — a phenomenon commonly referred to as “happy fat.” While getting hitched equated to packing on the pounds for both sexes, a stronger link was found ...

During an appearance on the “Games With Names” podcast, Ridley recalled the ex-Patriots coach putting him in “fat camp” because “I was overweight” as an NFL running back.

In today's busy life, weight gain and accumulation of belly fat has become a common problem. But do you know that drinking the right amount of water every day can not only improve your health. In ...

It’s never been trendier or easier to hydrate thanks to a massive wave of reusable water bottles on the market. But while you’re likely aware that you should be well-hydrated, it’s fair to ...

Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...

Bhagyashree’s daughter Avantika Dasani has made a great start to 2022 with the web series Mithya. Now she is ready for her first theatrical release ‘Inn Galli Mein’ which will hit the ...