McIntosh set a new personal best In 800-Meter free. The 18-year-old become the only swimmer under the 8:10 mark alongside the ...

Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...

Arizona State and Tennessee have already clocked 1:13s this season, and another record-crushing performance could be upcoming ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Hempfield's Kaden Fatta wins the boys 100 yard breaststroke during day two action of the Lancaster-Lebanon League swimming ...

"If there were tears, it was like, 'Go put your goggles on and go swim.'" Greenfield-Central remembers swim coach Emily Logan ...

With Smith as the star anchor, Otsego dove straight in and raced to shattering a pool record in the 200-yard freestyle relay ...

Cheyenne Mountain won the team crown with 350 points, while Monarch (304), Broomfield (291) and Centaurus (267) all trailed ...

Australian backstroker Iona Anderson and American teens Alex Shackell and Claire Weinstein are among potential breakout ...

With the IHSAA permitting high school swimmers two waivers during the season to swim for their clubs, nine area swimmers from FORT Wayne Swim Team paused their prep seasons in ...

However, State College has earned the right to call itself a dynasty. The Little Lions have established a winning culture ...