Internet entrepreneur David Longacre has shared three sleep hacks which "actually work" in helping him drift off to sleep when he wakes up at night.

Though it may seem "weird", David assures that this method "actually works ... 30 minutes to just five to fall back asleep by applying these techniques. "These three techniques work because ...

Sometimes, it feels like we are stuck in a vicious cycle of falling ill and recovering ... So would you give these three methods a go? Robert said: "Number one – this one's probably the most ...