If you're browsing the supermarket fridge for reduced-fat milk, it's easy to be confused by the many different types.

In the early '90s, some federal regulators called the American Heart Association’s food labeling seal of approval a "scheme," while other health and nutrition experts warned that it would confuse ...

A dairy group says the proposed Healthy Labeling rule for food will steer consumers away from healthy dairy products.

Date labeling is used in a variety of formats on most packaged foods sold at retail today. Some date labeling is best ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

Look for yogurts that have the phrase “live and active cultures” printed on the label, like Greek yogurt ... vegetables (kimchi), fermented milk (yogurt and kefir), herbs (oregano, fennel ...

Guidelines advise different amounts of fiber depending on your age and sex. As you age, your fiber needs may go down. According to the Food and Drug Administration, the Daily Value for fiber is 28 ...

Make a habit of carefully reading labels to ensure you avoid any potential allergens. While all ingredients in a food are supposed to be listed in the ingredients list, FALCPA covers only the eight ...