Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

Inspired by one of the brand’s very first flavors, Pear & Mint, Spiced Pear & Fig Skyr is a 1.5% milkfat yogurt that combines ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Think you’re getting a quality yogurt for a premium price? These 7 overpriced yogurts might not be as great as the hype suggests.

Nate Anthony shared his two-ingredient flatbread recipe, so I recreated them at home - with no need for proving time ...

10 easy recipes with less than 10 ingredients to cook this week If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

These mathematical calculations, each named after a letter from the Greek alphabet, tell you how options contracts will react under different market conditions. While the term might evoke images ...

A marble statue of a woman, believed to be more than 2,000 years old, was found abandoned in a garbage bag near the Greek city of Thessaloniki, police said Wednesday. A resident discovered the 80 ...