Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

Our bone density naturally declines after 35 years old, but there are a few things you can do to keep your bones strong.

Millennials in corporate settings are increasingly experiencing joint pain due to sedentary lifestyles and poorly designed ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Commercial fishermen are some of the hardest-working people on the water, or honestly, anywhere for that matter. Fishermen ...

During the surgery, a small bone in the wrist called the trapezium is removed and replaced with an implant or a piece of tendon (graft). This bone is part of the carpometacarpal (CMC) joint, which ...

“Free agent star Damian Lillard is open to signing with a team this offseason under the right terms and conditions as he ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

Experts have revealed one item you should always remove before you start running on the treadmill or lifting heavy weights.

Kutter Crawford had an off-field “accident” that requires season-ending surgery on his right throwing wrist, Red Sox manager Alex Cora said on Wednesday, adding that the ...

Twins' Patrick Winkel: Lands on ILTriple-A St. Paul placed Winkel on its 7-day injured list Monday due to a right wrist tendon injury. The injury is poor timing for Winkel, who appeared to be ...