A summer enrichment program set for this summer at the University of Arkansas at Monticello is inviting students who are ...

CHESAPEAKE, Va. — Chesapeake, VA — A local dad is combining creativity and fitness to combat childhood obesity with a unique coloring book. Quinton Boykins, owner of Hope Fitness in Chesapeake, ...

SCHENECTADY, N.Y. - Dozens of people took a special spin class Saturday morning in Schenectady to raise funds and awareness ...

South Florida isn’t under a heat advisory or extreme heat warning yet. But the region is heading into “one of the hottest ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

A new report says Health and Human Services Secretary Robert F. Kennedy Jr. will roll back current CDC guidance on COVID ...

Adwik Paul, a six-year-old, has become an internet sensation because of his rigorous fitness routine. His day starts early with ice water dips and gym workouts. The routine includes treadmill, ...

The signs of diabetes in kids include increased thirst, frequent urination, and irritability. Learn more signs and when to ...

Parents are being urged to watch for these symptoms in their children when they eat - as they could be signs of an allergic reaction. When your child moves from milk to baby food and eventually ...

Children are expected to hit certain developmental milestones based on their age. If a child misses these milestones, they may be showing signs of a developmental delay. Developmental milestones are ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...