Its models come with jets for swimming and for massage. ThermoSpas’ swim spas offer the aquatic exercise benefits of a pool paired with the relaxation effects of a hot tub. On one end of its ...

Is swimming good for weight loss? Given the low-impact nature of the workout, it's a normal question to ask if you're looking ...

The shivering disappears when you exercise at an intensity above ... Also, experts say, don’t soak in the hot tub before going outside to swim. “If you get in that hot water, you are ...