Take a stroll down the middle aisles of any American grocery store, and you'll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now.

Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Looking for healthy snacks? Learn 10 of the healthiest ingredients to look for on labels, including whole grains and minimal added sugar.

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer investigates ...

From meal accompaniments such as pickles, podis and kondattams and snacks she wants to move into cooking essentials — spice powders (chilli, turmeric, coriander etc), rice and oil too.

Jicama chips are becoming increasingly popular as a healthy replacement for regular potato chips. With their crunchy texture and mild flavor, jicama chips make for a tasty snack without all the ...

With nearly 6% of children having a food allergy, choosing allergen-free snacks for your children to ... food allergy management in schools. For example, your child's school may not allow peanuts ...

This mainly applies to snacks that are high in sugar and unhealthy fats, but it’s also because too much snacking can impact our healthy eating habits. Too much snacking can leave us feeling full ...