Take the pressure off yourself to eliminate every “unpronounceable” ingredient. The fancier-sounding ones might just surprise ...

From promoting stable blood sugar to boosting mental health and protecting against chronic disease, this one is a no-brainer.

Join Drs Maureen McMahon and Karen Costenbader as they explore how diet, pollution, infections, and lifestyle factors influence lupus risk and what patients can do about it.

The FDA approved three natural food additives. Food and nutrition experts share what that means for families and our food ...

We're constantly being reminded that we should be living a healthy life. But what does that even mean? Many of us consider ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Nutritionist Helen Bell explains that ingredients like kale and spinach in the duchess's shake can help reduce bad cholesterol levels.

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and ...

Many neglect handwashing after public outings, risking germ spread. Soap and water are vital, especially when coughing or sneezing, to prevent infections, experts say.

Research shows specific plant foods rich in methyl adaptogens can reverse biological aging by approximately 2 years over 8 ...

Fighting Food Oncologists Integrate Into Their Meals. When it comes to crafting your diet around cancer prevention, Dr.

We've all felt the sting of guilt when fruit and vegetables go bad before we could eat them. Now, researchers from MIT and ...