Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

Whether or not someone gets the help they need is often more dependent on their ability to cut through red tape than anything ...

Mental illness rates are rising, but not because of a crisis. They are a predictable result of stress, expanded criteria, and ...

A study authored by Northumbria University’s Lauren Hoult and published in the journal PLOS One showed that writing for positive reasons is good for you. Reporting on the study for Talker, Stephen ...

Gratitude and 'best possible self' writing had the strongest wellbeing benefits; individual differences may play a role.

To better understand the potential therapeutic benefits of heritage art practices, researchers examined the impact of these practices on mental and physical health.

How do we leap forward in addressing the growing behavioral health crisis and challenge traditional models of care?

Engaging in regular chats with friends and spending time in nature are linked to improved mental health scores. The research emphasizes the importance of accessible, everyday actions in ...

Preserving mental health is crucial for living a fulfilling life, coping with stressful situations, learning, working effectively, and realizing our potential. So it’s important to engage in ...

The court had heard Singh was certified under the Mental Health Act after the collision and had suffered a mental health crisis the day before the crash. Cheung’s family called it a huge injustice.

This statement discusses how members of the sports medicine team, including team physicians, athletic trainers and mental health providers, work together in providing comprehensive psychological care ...