Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

Whether or not someone gets the help they need is often more dependent on their ability to cut through red tape than anything ...

Mental illness rates are rising, but not because of a crisis. They are a predictable result of stress, expanded criteria, and ...

Keeping a human in the loop significantly enhances emotional engagement during online psychological interviews.

Doctors can better communicate health numbers and statistical risks to their patients. Decision psychology experts give five strategies for effective patient-physician communication on quantitative ...

A study authored by Northumbria University’s Lauren Hoult and published in the journal PLOS One showed that writing for positive reasons is good for you. Reporting on the study for Talker, Stephen ...

Gratitude and 'best possible self' writing had the strongest wellbeing benefits; individual differences may play a role.