University students and experts remain concerned about “creepy” AI-invigilated exams – and question whether the whole exam ...

Exam season can be a testing time—not just for students, but also for parents. Recently, more than three quarters (77%) of ...

Mindfulness meditation can help people fall asleep more easily and significantly improve their quality of sleep. The length and quality of sleep decreases as stress increases. NBA basketball coach ...

Find the best PMP prep courses to match your learning style, schedule, and budget—so you can pass the exam without losing your mind (or weekends).

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much?

Feelings of pressure, fear of failure, and difficulties with time management are common during this period – but how can parents tell when typical exam stress becomes something more serious?

If parents and students alike follow the tips below, the exam experience can be a positive and productive one for all involved. 1. You're not alone. Stress has a nasty way of making us feel ...

Exams are a significant source of stress for students of all ages. The pressure to perform well, retain large amounts of information, and meet high expectations can lead to anxiety, sleep ...

Here are some practical tips to help children and parents navigate exam season with confidence: Create a well-structured timetable: One of the best ways to reduce stress is to plan a schedule ...

These signs are worrying but there is no single solution to do away with the exam-related stress -- only a multi-pronged approach can help, say experts. Sivabalan Elangovan, a psychiatrist based ...

In an interview with HT Lifestyle, Dr Achal Bhagat, senior consultant, psychiatrist and psychotherapist at Indraprastha Apollo Hospitals, said, “Exam season is a period of heightened ...