Exam season can be a testing time—not just for students, but also for parents. Recently, more than three quarters (77%) of ...

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much?

Exam stress is a common phenomenon that affects students of all ages. It is completely normal to feel anxious or stressed before and during an exam, as exams are often seen as a test of one’s ...

Childline - the confidential 24-hour helpline - has seen an increase in calls about exam stress. Latest figures show that from 31 March 2003 to 1 April 2004, the number of such calls had risen to just ...

From meditative music to being mindful, check out calming activities that student should incorporate into their daily routines to maintain peace of mind during stressful exam periods. It is ...

How can those who love them help teenagers manage exam stress, and empower them? More to the point, are there quick fixes? Looking for support, guidance, a boost, our household wondered could ...

In such a situation, exam stress and wrong eating habits must be controlled so that they do not affect the performance of the children. Recently, PM Modi once again interacted with the children ...

The anticipation of exam results can bring about a whirlwind of emotions, with stress and anxiety taking centre stage. Whether it's waiting for college admissions, board exam results, or any other ...

Every one of those smaller assignments has not been accounted for in the schedules that dictate our existence. The exam stress is in the air. Can you feel it too? The end of the semester is stressful, ...

In an interview with HT Lifestyle, Dr Achal Bhagat, senior consultant, psychiatrist and psychotherapist at Indraprastha Apollo Hospitals, said, “Exam season is a period of heightened ...

Feelings of pressure, fear of failure, and difficulties with time management are common during this period – but how can parents tell when typical exam stress becomes something more serious?