Naropa University (Naropa), the birthplace of the modern mindfulness movement, announced today the selection of Dr. Paul ...

In some classes, you'll use just the barre (or equivalent like a countertop or chair back) and your body weight to churn out rep after rep of muscle-burning move, while others incorporate tools ...

WASHINGTON - If the word yoga makes you think of pretzel-like poses on a mat, you're not alone. But there are options beyond ...

In the past few years, college sports has been turned on its head. New name, image, and likeness money poured in as transferring became easier than ever and an NCAA settlement is poised to alter ...

Some homeowners are making room for dedicated mindfulness zones, drawing from luxe meditation studio aesthetics ... or there’s a wood and leather Clerici lounge chair by Italian furniture maker ...

Meditation has been found to be effective in ... Sit comfortably with your back straight—on a chair or the floor. Close your eyes gently and focus on your breath: feel the air entering and ...

World Meditation Day is celebrated annually on May 21, with the goal of raising awareness about the benefits of meditation and encouraging its practice. This day promotes self-care, mindfulness ...

The Palme d'Or-winning director returns to Cannes competition with a muddled meditation on an earlier pandemic, squandering the talents of lead actors Golshifteh Farahani and Tahar Rahim.

AUSTIN (KXAN) — The group in charge of modernizing the military will soon undergo one of the “most significant transformation(s) the Army has seen in a generation.” Army Futures Command (AFC ...

Serving as Television Editor since 2018, Ray began five years earlier as a contributing writer/photographer before being brought onto the core BC team in 2017.