Those who sleep soundly usually opt for less acidic snacks in the evening. Bananas or apples can be a great alternative – ...

Ever found yourself staring at the ceiling, counting sheep or thinking about your to-do list? Yeah, we’ve all been there. But ...

To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

The FDA plans to phase out several artificial food dyes, affecting popular brands such as Skittles, Mountain Dew and Lucky ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned "the healthiest country in the world" as per Bloomberg's Healthiest Country ...

“Tomatoes are a lycopene-rich food, and lycopene is a powerful antioxidant that reduces inflammation and prevents cholesterol ...

Dr Nicole Harkin, a cardiologist and founder of a preventative heart health site, has shared five things she would "never" do ...

The YMCA of Collier County is inviting the community to its Healthy Kids Day, an annual, free event “dedicated to encouraging ...

Award-winning Malaysian artist Heerraa Ravindran discusses her musical journey, upcoming 54 Below show on April 26, and ...

Portland has been ranked the No. 4 coffee city in the United States by Food & Wine. We’re No. 4. Sip that in, and add some ...