Discover 12 scientifically-backed breast cancer fighting foods. Learn which nutrients protect cells, reduce inflammation, and ...

With the rising mercury, the need for keeping the body hydrated becomes inevitable. And if you are bored of simply sipping ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

We asked doctors and experts which foods have been shown to potentially decrease cancer risk. 1. Berries. Berries are rich in ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

The gut-hormone axis significantly influences women's health, impacting menstrual cycles, mood, and conditions like PMS and ...