A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Sleep hygiene plays a crucial role in women’s overall health and well-being. By prioritizing restful sleep through ...

CHICAGO -- The neurokinin-targeted agent elinzanetant significantly reduced the frequency of hot flashes among women ...

Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...

Mosquitoes are a nuisance. However, sandalwood oil is a natural solution to deter these pests. You can buy repellants with ...