Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with ...

Researchers have developed a method for measuring the heart's “functional age” to help predict complications like heart ...

Essential oils are concentrated plant extracts known for their aromatic and therapeutic properties. In hair care, oils like rosemary, peppermint, tea tree, and lavender often lead the conversation.

This wellness guide can help keep you feeling and looking your best throughout the The Bonnaroo Music & Arts Festival.

Today’s post is all about stress reduction. Learn these stress management techniques and our top tips to manage stress at home!

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

Arginine is an amino acid needed to produce nitric oxide, an essential compound for blood vessel relaxation and blood pressure reduction. While some research shows a positive relationship between ...

Unlike conventional treatments, Ayurveda focuses on restoring dosha balance through oral medications, herbal oils like Bhringraja and Kesheraja taila, dietary changes, and detox therapies.

From eye bag-reducing masks that you can wear in-flight (if you’re brave enough, that is) to foot hammocks that’ll trick your tired legs into thinking you’re in business class (or at least ...