For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

After years in the health care industry, local physician Cesar Vazquez and his wife Connie are combining the power of technology with the power of exercise, offering clients a new, innovative way to w ...

Age UK and Dr Hussain Al Zubaidi have joined forces to talk about how reaching your 50s is the perfect time to ‘Act Now to Age Better’.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Eating fibrous-rich foods, such as cucumber, watermelon, papaya, spinach, and bottle gourd are beneficial for gut health. Eat ...

Brooke White of River City High School, who has the state’s second-fastest 100 hurdles time heading into the CIF State meet, also weighed in on the state’s updated policy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After four years, those who took GLP-1 drugs had a 7% lower risk of developing an obesity-related cancer and an 8% lower risk ...

Three women stripped, two to their underwear while another removed all of her clothes, according to Mace Archer's Mesa ...

Pato O'Ward seeks peace and quiet as a self-proclaimed introvert. You wouldn't know it from how he's built his superstar ...

Ger Brennan’s knack for winning, from boy to man, from Vincent’s to Dublin to Louth, has had a common denominator.

Being chaste in thought word and deed could well contribute to the enhancing of prana shakti writes SATISH K KAPOOR Selfcontrol is the key to healthy living Brahmacharya whether viewed in its narrow m ...