Digestive benefits of chewing your food properly for better digestion, reduced bloating, and improved overall health.

Apple cider vinegar is usually just used in salad dressings or chutneys, but it can do more than that. Taking a spoonful on an empty stomach in the morning has become a popular wellness habit. It may ...

Thanks to their antibacterial and antimicrobial properties, chewing betel leaves helps kill odor-causing bacteria in the ...

Mindfulness is the art of being fully present in the present moment When applied to food this presence can be transformative ...

According to experts, apple cider vinegar (ACV) is no longer just for salad dressings. The raw, unfiltered kind has earned a ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Malaika Arora shares her new health obsession, clove tea, on Instagram. Cloves offer numerous health benefits, including ...

“Vaccines will aid in the prevention of disease, but it doesn’t mean the sheep are not going to get sick,” she said. “The ...

Love rajma and chhole but hate the bloating after? Science and tradition together might hold the fix. Experts and home ...

Find quick and natural relief with these easy acid reflux and GERD remedies at home—simple tips that actually work!

Social media users were delighted by the pup's adorable response, with one saying "you can see his eyes widen as if he is ...

Beyond its role in the initiation of digestion, the oral microbiome appears to be key to maintaining both oral and systemic ...