Maybe they are bad for you, but processing isn’t the reason, energy density is, according to a Washington Post article.

Spinach, a leafy green, is packed with vitamins A, C, and K and iron, fibre, and antioxidants. It good for bone health, ...

New research suggests that when hungry, people focus more on the tastiness of food and tend to ignore nutritional information ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

"A preference for energy-dense foods is likely an evolutionary adaptation to ensure survival under conditions of scarcity. However, as high-caloric food options have become more easily available ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy fats. Hydration and high-fi ...

Early sweet taste exposure during complementary feeding does not shape children's dietary taste patterns later in life.

When it comes to achieving fitness goals, working out consistently is only part of the equation. Nutrition plays a critical ...

At a scientific conference in November, Hall reported that the first 18 trial participants ate about 1,000 calories a day more of an ultraprocessed diet that was particularly hyperpalatable and energy ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity. Here's why, per experts.