Feeling groggy in the morning or drained after lunch? You're not alone. Many of us struggle with dips in energy throughout the day, but one of the best ways to combat this is by making smart food ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

Feeling tired after 40? Discover the essential vitamin many adults overlook that could revitalize your energy levels and ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Jet lag is like your body's way of throwing a fit after a long flight—confused, cranky, and completely out of sync. But what ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

According to Braziel, U.S. Energy Secretary Chris Wright has a "tough job" ahead. Wright, a former oil executive, understands the industry and how to boost oil production, Braziel continued.

If seafood isn't your thing, red meat, pumpkin seeds and lentils are other zinc-rich foods. Beyond the benefits of zinc, oysters and other shellfish's antioxidant effect may boost testosterone by ...