The ‘original running shoe brand’ is set to redefine race-day performance with the second iteration of its super shoes ...

A week prior to the announcement Nike had already made it clear that its future is female by unveiling the brand’s first ...

Newest in the Endorphin line up, can it find a lasting place? We think the Saucony Endorphin Trainer will work for mid and ...

Almost two years on from its debut, the Saucony Endorphin Elite is back for round two. Designed for your fastest races, the shoe sits right at the top of Saucony’s food chain, just above the ...

"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs," explains trainer at Freeletics, Rowan Clift. "This type of ...

Whether aiming for a personal best or keeping pace with the local run crew, everyone aspires to feel fast. Hearing its ...

There may be a scientific reason why you still hanker for dessert after a filling meal. Here's how to manage it.

Decathlon's own brand, Kiprun, recently launched its super shoe, the KD900X LD+. This high-stack racer undercuts big-ticket ...

After the roaring success of the Saucony Endorphin Elite in January 2023, the fan-favourite sports brand is back with the second iteration of the shoes, the Endorphin Elite 2. The most significant ...

Shannon Behaviour Change and Monash University’s BehaviourWorks Australia are thrilled to present ‘The Laughter Lab’,  a ...

As an atheist, it feels strange to write this, but I think certain second-hand books may have a soul. If not a soul, at the ...