how can we prepare kids to feel ready for anything? Start with the following printable activities that will help them think critically about their emotions and work through challenges. Adults aren ...

As details about the shooting remain unclear, mental health professionals shared what conversations parents should be having ...

8 wellbeing activities to help boost your toddler ... one establish a good bedtime routine. How to help children understand their emotions Tips to help you and your little one understand their ...

For parents and teachers, St. Patrick's Day is also a great opportunity to engage children in crafts and activities that ...

When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.

Your two kids and the family ... active during introspective activities like daydreaming or reminiscing, is crucial for processing self-referential thoughts and emotions. When we reflect on ...

Space, a first-of-its-kind, opens for Colorado families offering an inclusive environment to bond, meditate and paint without ...