Kindergarten—known in Chinese as 幼稚園—marks a child’s first structured encounter with education outside the family. Far more than a place for songs and naps, kindergarten environments ignite curiosity, ...

A preschool visit offers the best opportunity to assess how well a program aligns with your child’s needs, temperament, and ...

Perhaps you've been told to "be positive" and to bottle up your emotions. Consider boosting your emotional awareness and building coping skills instead.

Test anxiety decreases as emotional regulation skills improve, allowing for better demonstration of actual knowledge and abilities. Neglecting emotional health often results in clear warning ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities are a great way to introduce ... Read more The post Support Emotional Growth ...

An experiment involving women with major depressive disorder found improvements in their quality of life, emotion regulation strategies, and everyday depression symptoms following group music therapy.

They usually grow out of this and learn how to manage their emotions. That’s called self-regulation ... Make a list of coping skills. These are ways to help your child feel better during ...

She explains that the emotion-regulation skills that people develop in early childhood are, therefore, critical in the pathway to mental health. To that end, she is leading a team of researchers ...