Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

further developing their emotion regulation skills. Drama therapists frequently discuss how role-playing in a performance can elicit positive emotions and instill hope for everyone involved.

further developing their emotion regulation skills. Drama therapists frequently discuss how role-playing in a performance can elicit positive emotions and instill hope for everyone involved.

There's loads to learn from home! Special guest teachers deliver daily fun curriculum based lessons in Maths, English or Science plus humanities, book club, games and quizzes. ABC iview Home Watch all ...

Coping mechanisms are strategies people use to deal with stress and manage uncomfortable emotions. Whether you realize it or not, you are using techniques like problem- and emotion-focused coping ...