You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

If you’re looking for a cannabidiol (CBD) product to soothe your aches and pains, a topical CBD — such as a CBD cream — may be particularly useful. But how can you tell which CBD creams are ...

This lush, red melon is also a great source of magnesium and vitamins A and C. Butternut squash is a sweet-tasting winter squash. While technically a fruit, it’s cooked like a root vegetable.