Gandhinagar: A new memorial honouring social reformer and chief architect of the Indian Constitution, Dr B R Ambedkar, is ...

It's the fitness class of the moment, with studios popping up all over the country. But can a 'decrepit fella' also feel the ...

saying their relationship should take the form of a "Dragon-Elephant tango" - a dance between their emblematic animals. The Chinese and Indian presidents exchanged congratulatory messages on ...

Fate indeed leads the willing, as it did Sabrina Ongkiko. “Teacher Sabs,” which is how her students and fellow teachers call her, has proven to herself time and again that she chose the right ...

Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If it feels like everyone is talking non-stop about Pilates ...

There are two main types of this workout method: mat pilates and reformer pilates. “Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body ...

VERMONT/NEW HAMPSHIRE — In a span of three hours on Monday, several severe motor-vehicle crashes occurred in Chesterfield, N.H., and sections of Windham County as a wintry mix dropped snow and sleet.

Selena Gomez in action during a reformer Pilates class Credit: Instagram/tmarie247 Unlike traditional Pilates, done on a mat, reformer classes are done on a machine which consists of a sliding ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that you can use from the comfort of your own home. Compact, budget-friendly ...

I do as I’m told, wobbling uncertainly as I try to maintain my balance atop the Reformer Pilates machine and the box that is elevating my body by another half metre or so. By the time my foot is ...

Featured pricing is subject to change. In case you haven’t already heard: When you fall in love with Pilates, reformer classes will drain your bank account. And yet, we continue to book them ...