Students at SC, ST, BC and Minorities residential schools and colleges do not find egg, meat or fruits in their daily diet, or even school uniforms to wear, just a few weeks into the start of the new ...

Urvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist Shweta Shah shared that the actor never skips breakfast, often starting her ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

A recent study demonstrates that a low-fat vegan diet significantly decreases dietary acid load, promoting weight loss and ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Milind Soman recently completed a challenging 330-kilometre journey over three days, cycling 90 km and running 20 km each day ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

It's no secret that Urvashi Rautela is quite committed to wellness and clean eating. Urvashi Rautela’s nutritionist, Shweta ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

There are some nutrients which stand out as being particularly important for a child's attention at school - and the good ...