Egg whites are instrumental in creating a dense, airy froth in certain cocktails, but how much should you be using for the ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

These are the high-protein snacks my fellow Bon Appétit staffers and I swear by—the things that get us through long days of ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

“I feel like wine bars nowadays have the best little snacks.” RELATED: Egg-Free Huevos Rancheros ... They even boast a firm white exterior and creamy yolk-like center. They contain three grams of ...

Many Quest Nutrition bars have 21 grams for 190 calories. David was able to push the protein higher with a proprietary blend of whey, collagen, and egg whites. The lower calorie count is due to ...

Each bar includes 15 grams of complete protein, 15-17 grams of healthy fats and wholesome carbohydrates. They’re also packed with grass-fed whey and egg-white protein. All of our market picks ...

Most of the protein bars on the market are indistinguishable ... lists read like recipes for upscale bird feed—“3 Egg Whites, 6 Almonds, 5 Cashews, 2 Dates”—and are proudly printed ...

Short and simple is best. I prioritize whole foods like nuts, seeds, egg whites, oats, or dates. That said, a longer ingredient list doesn’t mean the bar is unhealthy. Some high-protein bars need more ...

I highly recommend my clients go for protein bars made with whole food sources like nuts, seeds, and egg whites instead of processed isolates like whey or soy to ensure a healthy fiber intake. These ...