If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

The number of rooftop bars is booming around Washington, D.C., with an array of venues offering drinks and atmosphere with ...

These protein-packed foods are versatile, portable and convenient.Key PointsProtein is an essential nutrient for proper ...

No one can resist chef Jennifer Jasinski’s buttery, flaky biscuits. Food safety experts say "you only need a couple cells" of ...

Nearly half of adults in the U.S. have high blood pressure, or hypertension, a condition that raises the risk for heart ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Kiara Advani left everyone impressed with her stunning bikini shot in the War 2 teaser, reflecting her unmatched dedication and focus on her role in War 2. Amid the trend of crash diets, Kiara Advani ...

Kiara Advani's nutritionist reveals her intense prep for War 2—no crash diets, just discipline, protein pancakes & ...

Soy is a healthy plant-based protein that's often misunderstood. We walk you through several common myths about soy and help ...

Kiara Advani's bikini shoot in 'War 2' gained a lot of limelight. And for those wondering how she attainted the perfect ...

Roka’s happy hour packs a punch. Every day from 3-6 p.m. and all day on Wednesday, patrons can enjoy discounted drinks and ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...