Junk food has an undeniable allure, especially for children who are often drawn to its vibrant packaging and addictive flavours. While occasional indulgence is harmless, regular consumption can lead ...

In Switzerland, 2.2 million people are affected by non-communicable diseases, partly because people are not eating a balanced ...

U.S. Secretary of Health and Human Services Robert F. Kennedy Jr., leading the Make America Healthy Again movement, has ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.

Jagdish R Sharma It is noteworthy that our religious festivals and rituals are becoming increasingly relevant today, drawing on logic and scientific principles that support their origins. They are ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic ...

When we’re sleep deprived, research shows we may eat almost 400 calories per day more than when we sleep well, because we “draw on ... to mean unhealthy eating. However, “food rarely fixes ...

Jay Delano Manganoo isn’t simply about organising pageants. He’s building movements— activations that fuse creativity, ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with themselves,” she said. “Conversely, adults who are gentle with themselves, admit ...