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Researchers analyzed 180 popular eating videos on YouTube, TikTok, and Bilibili to assess their influence on body image and ...
In the longer term, as VR and brain-computer interfaces evolve, we may reach a point where we can simulate an entire meal ...
"They aren't all vegetarian or vegan, but they all include an eating pattern made up of primarily fruits, vegetables, whole grains, foods high in unsaturated fats, beans, legumes, nuts and seeds." ...
The event is considered spiritually significant, especially in India, where dietary guidelines recommend sattvic foods and avoiding cooked food, non-vegetarian items, and stimulants. A stunning ...
Microplastics are ubiquitous in our food chain, originating from plastic packaging, polluted water, and more. Microplastics have made their way into our food, water, and even our bodies, but you ...
Experts have a few theories. Instead of just telling people to "eat healthier," this educational method "provides structured support to navigate a food environment where ultra-processed foods ...
To ensure we get the calories and hydration we need, the brain relies on a complex network of cells, signals, and pathways to ...
Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...
"One reason is that our insulin sensitivity tends to be higher in the morning, meaning we process food and energy more effectively after waking up," she said. "Eating a bigger meal at breakfast ...
For example, weight stigma promotes the idea that individuals must "control" their weight, often leading to harmful eating behaviors and distorted thoughts about food, exercise, and body image.
New research exposes how ultra-processed foods trigger inflammation and disrupt ... cholesterol levels. Individuals who eat meals later in the day are more likely to consume UPFs than early ...