Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

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Humans consume microplastics via many channels. We might ingest them while eating seafood, breath them in through the air, or consume food with trace amounts of its plastic packaging. For this ...

There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

Sweets often seem like bad news for our internal health. Many people think cookies harm their gut microbiota. Eating too much ...

Ulcerative colitis (UC) is a chronic type of inflammatory bowel disease (IBD). Eating certain types of food may trigger symptom flare-ups, while eating others may help your body stay in remission.

Mangia Carne, a premium Italian eatery and butcher shop offering high-quality meats, artisan sandwiches, freshly prepared foods and imported Italian groceries, will hold a soft opening on ...

Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage, Illinois. She is also licensed as an exercise physiologist and certified in lifestyle medicine by ...

We hope you enjoy the weekend, we’re back Monday morning with some help for you, if you can’t make a decision, we’ll share a quick trick to help.