Whether it’s a looming deadline, a tough conversation or just juggling a million things, your body feels it ... you feeling more wired and worn out. Eating refined carbs and sugary foods ...

However certain factors can cause your body to produce excessive free radicals, such as: drinking alcohol smoking tobacco eating a low nutrient diet being exposed to pollutants These molecules ...

A new study may offer welcome news to both cocoa and green tea drinkers: Compounds in high-flavanol cocoa as well as in green tea offer protection to the body ... what we eat and drink during ...

When you drink chilled water, your body has to work harder to warm the liquid to body temperature. The more energy your body spends, the faster it has to convert what you eat and drink into energy.

The post goes on to claim that drinking water while eating prevents the body from absorbing nutrients properly, causes bloating and leaking of undigested food into your system. The text meme ...

Sweating, stomach pain, headaches — experts explain what happens physiologically, and what that may mean for your health. Credit...AKIRA for The New York Times Supported by By Trisha Pasricha Dr ...