If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Lizzo shares how managing anxiety with mindfulness and healthy habits helped her stay focused during her weight loss journey ...

Demi Moore, who graces the cover of PEOPLE's World's Most Beautiful issue, shares details about her diet and the splurge she ...

Some herbs have special powers to reduce swelling help the body process fats and protect liver cells Read ahead to find them ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the evening'.

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

Tired of struggling to lose that stubborn belly fat? Discover the LPG M6 at DVA Spa! In just 30 minutes, no sweat, no pain, ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Cosmopolitan has an exclusive look at Anna Todd's The Last Sunrise, which will be released on May 6, 2025. When Ry moves to ...

She was always the most singularly super of supermodels. But now she has a different story to tell—about truth, beauty, and learning to love yourself, scars and all.

Chris Eubank Jr and Conor Benn will settle their rivalry on Saturday night at the Tottenham Hotspur Stadium. It is a fight ...

Renowned cardiac surgeon Dr. Shriram Nene opened up about his transformative health journey that began after a wake-up call ...