This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Little Switzerland resembles the foothills of the Swiss Alps. From scenic vistas to quaint shops, here are the best things to ...

Washington’s many inane and wasteful requirements make it virtually impossible to avoid trashing $1.7 billion worth of school ...

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

A nonprofit is working to make sure kids who rely on the food offered at school get healthy meals throughout the summer, but ...

Planning a trip to Georgetown, South Carolina? Here's how to plan your trip—including what to do, where to stay, and where to ...

Making lunch for your kids has never been easier than with Eat Pretty Darling! Katie Blauser joined Living Dayton featuring ...

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

Follow George on X, Instagram, the Arch Eats podcast, or send him an “Ask George” email at [email protected]. For more from St ...

As the federal government considers cutting funding for free school meal programs, advocates are backing a proposal that ...

Keeping a consistent eating schedule can help regulate your circadian rhythm —your body’s internal clock—and boost metabolic ...

Post-COVID inflation drove prices higher for restaurants and shoppers alike. Now, prices and the customer base are big ...