Judy Blume, the bestselling author behind titles including Are You There God? It’s Me Margaret, Forever (which recently ...

HIIT workouts became too challenging. Switching to Pilates in perimenopause proved the perfect alternative for my strength ...

A drug already approved by the FDA to treat menopause symptoms may also help prevent invasive breast cancer, according to new ...

Hey ladies, let's talk about something that's a completely natural, yet often misunderstood, part of every woman's life ...

Discover the impact of perimenopause on women's health and careers with Dr. Melissa McRae. Explore wellness holistically and ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Courtney Shihabuddin with Empowered Wellness, joined Good Day Columbus to help viewersbetter understand the symptoms of ...

That surge of anger and irritability many women experience before their periods doesn't fade away as they approach menopause ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

As estrogen levels fall during menopause, these cells become progressively thinner, less elastic, and produce significantly less natural lubrication. This cellular transformation happens gradually ...