Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

We find out some surprising facts about Britons' favourite bean - from laser inspections to being baked inside the can.

Also known as “borlotti beans,” or “October beans,” cranberry beans are plump, creamy beans with a mottled, speckled skin ...

"The recipe calls for risotto rice, Italian rice varieties that are high in a particular type of starch, with grains that are ...

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

Due to their nutritional value and versatility, beans are worthwhile additions to one's diet. This type can help your bones, ...

Nothing quite compares to the depth of flavor of traditional slow-cooked Boston baked beans made with molasses and salt pork.

Full of fiber, packed with protein, and great to grow, these have been a staple in the diet of humans for thousands of years.

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Washington Post Here's a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, ...