Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Emerging research links emulsifiers—additives found in many processed foods—to gut inflammation, heart disease, and other ...

A vendor at our weekend farmers market was telling his customers about something called the “Dirty Dozen” list. Apparently it has to do with pesticides and shopping for produce? I would like to know ...

Dr. Sudhir Kumar suggests low-GI fruits for those watching blood ... which are metabolized differently from refined sugars found in processed foods. The fiber in whole fruits helps slow sugar ...

I can digest food better. Dr Gundry's advice on what food to avoid is also helpful" - Gaila February, 2025 "I have been using BIO Complete 3 for almost a month now and I absolutely LOVE it!!

In this article, we share a list of foods that might be worsening your brain health. These drinks rapidly spike blood sugar levels, leading to insulin resistance and inflammation in the brain.

Knowing the foods to avoid with psoriasis can be part of managing a disease ... Listed below are a few options that may help your condition. Dr. John Pagano is known for his research on natural ...

There is no cure-all diet for rheumatoid arthritis. But if you suffer from RA symptoms such as joint pain and inflammation, it’s smart to stick to a nutritious diet and avoid foods that may make ...

While it might sound overwhelming, a cardio surgeon named Dr Jeremy ... "Four foods that I avoid as a cardiac surgeon," he said at the start of the viral video. He then jumped in to his list ...

Arianna Huffington, founder and CEO of Thrive "Once in a generation a doctor comes along that completely changes the way we think about food and our health. Dr. Gundry is that physician.

(Note: This is not an exhaustive list, just several examples of foods you can eat on the Gundry Diet.) Foods You Cannot Eat on the Dr. Gundry Diet There are many foods you’re meant to avoid ...