(Note: This is not an exhaustive list, just several examples of foods you can eat on the Gundry Diet.) Foods You Cannot Eat on the Dr. Gundry Diet There are many foods you’re meant to avoid ...

Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission to introduce the world to a lectin-free diet and ... patients avoid surgery. Weight Loss Dr. Steven Gundry ...

It helps us avoid lectins. Most folks have never even heard of lectins, and Dr. Gundry says that’s a big part of the problem. The inflammation-triggering compounds are in many foods we think are ...

The diet plan cuts out foods that contain lectins, like wheat, beans, potatoes, nuts, and dairy. Steven Gundry ... safe list, but beans are not. Here’s a list of some of the foods to avoid: ...

The following foods contain lectins or other compounds that Dr. Gundry considers harmful. Thus, you should avoid them on the Plant Paradox Diet. According to Dr. Gundry, you can eat a select few ...

Ah the food pyramid my old friend ... we’ve got your back. Dr Gundry says spinach, fennel, broccoli,cauliflower and bok choy make the list, to name but a few. The next tier introduces an ...

and Cassidy Gerken— who experienced remarkable health and overall life transformations following Dr Gundry’s lectin-free diet. By following Dr. Gundry's eating protocol—outlined in all his ...

Dr Steven Gundry is a heart specialist who has focused on the impact of a person's diet on their health his whole career. He recently shared what the 'ideal' dinner plate should look like for ...