Knowing the common behaviors of low self-confidence is a huge first step. Psychologists share common signs of low self-assurance and what to do instead. Related: 10 ... esteem may be risk-averse ...

Schiraldi, Ph.D., author of The Self-Esteem Workbook ... Following are eight steps you can take to increase your feelings of self-worth. 1. Be mindful. We can’t change something if we don ...