Despite severe trauma in captivity, returning hostages may appear healthy due to hormonal surges that temporarily boost mood ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Learn more about how food impacts our mood and emotions as well as our physical health.

Parkinson’s disease is a neurodegenerative disease that causes nerve cells in the brain to die leading to impaired movement, ...

Pregnancy is a time of incredible change—physically, emotionally, and hormonally. While the anticipation of meeting your little one ...

Kissing isn’t just about romance—it’s apparently good for your health too, a simple smooch does more than spark butterflies.

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...

Oxytocin promotes love, and relationships and also benefits your health. But scientists say there is a dark side to this ...

Opinion writer Jada Rogers was shell shocked when TikTok was banned for 14 hours, but the time without the addictive app ...

The surprising £1 ingredients that can boost dopamine and transform your diet - Porridge, eggs and lentils might not be the ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...