Discover why dopamine detox trends misunderstand brain chemistry and why pleasure deprivation can backfire on focus and productivity.

Dopamine makes you curious and imaginative. It can even make you successful, but a lot of times it just makes you miserable.

n his May 6 post, he reveals his simple 15-minute morning routine to naturally boost dopamine levels and set the tone for a productive day. In an episode of The School of Greatness podcast with Lewis ...

After feeling distracted and dysregulated, writer Kristine Thomason took a "dopamine reset" trip. Here's what that means, and ...

You may have heard that you should try to avoid eating too many simple sugars, but what does that mean? What are simple sugars? Are simple sugars carbohydrates? To answer both questions ...

This simple practice helps to rewire your brain for positivity, grounding you in the now. Exercise helps balance dopamine levels in your brain and gives you a natural energy boost without any ...

Seven years ago, audiences were gripped by A Simple Favor, the twisted tale of mommy-blogger-turned-detective Stephanie Smothers and her fraught, frenemy relationship with Emily Nelson (and Emily ...

Dipti shares five simple ways to channel your unique personality through dopamine dressing: 1. Choose colours that resonate with you: Colours like soft pastels for a calm vibe or bold reds and ...

The Little Language Lessons “is just an early exploration,” Google says.Like any other Labs experiment, these are “built with Google AI to inspire new use cases and UX paradigms for AI ...