Projected on two large screens in front of a hotel conference room full of more than 300 people on Wednesday, a video told ...

Health activist Steve Bennett highlights the impact of UPFs and offers practical steps for manufacturers and consumers to ...

Eating one type of food has been found to have a major effect on people's health, including weight gain, chronic diseases, ...

The 33-year-old florist felt some wetness as he sat down in the chair. On standing up, he realized that he must have spilled some Nico-Fume Liquid, which he used to keep his flowers free of insects.

Apa saja penyebab susah tidur saat hamil trimester 2 dan bagaimana cara yang tepat untuk mengatasinya? Berikut ulasannya.

In countries where tap water is safe to drink, drinking enough water is considered one of the easiest and cheapest ways to ...

UPFs often contain high levels of saturated fat, salt, sugar and additives ... commercially available foods will have undergone some form of processing, e.g. being washed, chopped, or packaged.

The majority of people don’t grow their own foods these days and most commercially available foods will have undergone some form of processing ... also often high in salt, caffeine, sugar ...

Aim for 150 minutes of moderate exercise per week, such as, brisk walking, yoga, swimming, or dancing. Even short movement breaks throughout the day can increase mental alertness and reduce anxiety.

From time to time, we all scream for ice cream. While it’s fine to enjoy your favorites, there are some simple ways to ensure that occasional indulgences don’t derail your health goals.