To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity. The gold ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Goop featured “The Prim” on its Valentine’s gift guide this year, claiming the Tabu Sex Pillow will make your intimate ...

How much the average American has tucked away in savings is a matter of debate, and if you look hard enough, you’ll find a ...

Masturbation is the act of touching, stroking, or rubbing one's genitals. In a predominantly Catholic country like the ...

While impulsive spending may offer temporary relief from daily pressures, it can lead to long-term financial strain and ...

New research from Nectar reveals that savvy shopping leads to surprising everyday excitement, with half (50%) of those polled saying they experience a thrill ...

Each year, lovebirds purchase about 58 million pounds of the stuff for Valentine’s Day, so why not you? After all, chocolate ...

I have a confession to make. Whenever the everyday stresses of work, parenting and life feel overwhelming, I like to turn on ...